Dish From Sardine Canned

By | January 14, 2018

Sardine canned is a food that full of many nutrients that we need such as omega-3 fatty acids, vitamins, proteins, minerals, and more. This canned product becomes popular since the price is cheap and it’s easy to prepare. You can eat the sardine straight out of the can but we think it’s better to use it as the main ingredient for making a dish. Moreover, canned sardine also packed in oil, water, tomato sauce, lemon juice, and others sauces and spices which makes it easier to use them to make many dishes. In this post, we will share you a recipe for Fisherman’s Eggs. Check the recipe below.

How To Make Fisherman’s Eggs With Sardine Canned?

The most important ingredient that you need to have is obviously sardined canned. Other ingredients include 4 eggs, 2 cloves of garlic, 1 small shallot, 3 springs of parsley, as well as salt and pepper. The first thing that you need to do is preheat the oven. The oven must be set to 260 degrees Celsius. While the oven preheats, you need to warm an oven-safe serving dish for 5 minutes in the oven as well. Chop the garlic, shallot, and parsley by using a cutting board. After 5 minutes, take the warm dish out and then all ingredients except the eggs to the dish. Don’t forget to add salt and pepper too.

Cooked all of them for 5 minutes and add eggs. Put dish again in the oven and bake them for another 5 minutes. After that, remove it from the oven by using a potholder to protect your hand. Add another egg in a bowl and pour it into the dish gently. Sprinkle the eggs with salt and pepper. Bake the dish again for 5 minutes and the result is the egg whites are cooked but still jiggly. Add toast and hot sauce too. For more information about sardine canned, check https://www.sardinecannedfish.com.

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