Anyone wants to live healthily and do not want to get sick including influenza. Influenza occurs due to cold weather factors and also because of the dirty home environment. You will not want to have dizziness, runny nose, stuffy nose, and other flu symptoms, right? Then you need to avoid activities that caused you to get flu. Many things that cause you to easily catch flu and you should start paying attention to your healthy and more careful in doing daily activities. What are some things that can make us vulnerable to the flu?
Preventing Influenza Is Better
We all know if hand washing is a good way to prevent the spread of disease in the body. However, a common mistake that often happens is, we always forget to clean the thumbs of our hands correctly. Do you realize if the thumb is the most frequently affected when holding objects? For example, to type on the phone, do fingerprint attendance, and also when pressed the remote control. You also have to be careful in putting your bag after work home. Putting a bag on the floor is one of the causes of your bag being exposed to many bacteria.
Germs of flu are usually in the toothbrush, so you are advised not to put a toothbrush near to another family member. You should not wear shoes in the house, shoes that are used outside the house has been infected with diseases or bacteria. If you do so, children and other family members will be very susceptible to illness. There are many germs and viruses on the bed sheet. It is recommended at least two weeks to change the sheets, it will be better once a week. Do not forget to use the flu vaccine in your body. Especially for children and elderly people. That way you will avoid influenza.